It all begins with a passion.
I started this platform with the intention to show people that fitness and health is not a one size fits all and while it may take some hard work, it is so dang worth it! I believe that fitness is so much more mental than physical and I hope that sharing my experiences will inspire you to step outside your comfort zone and take the same jump I did!
My journey doesn’t have a timeline on it, I’m doing this because I want to live a long and healthy life. I’ve learned to give myself grace and not beat myself up if I miss a day at the gym or had a few extra drinks with friends. Living a healthier lifestyle doesn’t have to be made up of boring diets and punishment cardio after a night out. Because guess what? That doesn’t work and it definitely doesn’t last. Finding a balance and eat foods I love while still staying on track and accomplishing the goals I’ve set for myself is something I work on daily.
I workout and eat nourishing foods because I LOVE the way it makes me feel. Falling in love with nutrition has shown me that I can accomplish so much more than just hitting a number on a scale, the long-term results are way beyond that. Take care of your body because you deserve to feel strong, beautiful, and confident.
Yours Truly,
Gaby McHugh